The MS Gym : Core Strengthening with Trevor Wicken MS, CES,MES, MEPD, NKT 2

Trevor Wicken MS, CES, MES, MEPD, NKT 2 presents this exceptional series on core strengthening for multiple sclerosis patients. In this series of videos from...

Eye and balance exercises may ease multiple sclerosis symptoms

Reuters Health - People with multiple sclerosis who do balance and eye movement exercises may feel steadier on their feet and experience less fatigue...
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Welcome To Rise Movement & The MS Gym!

Thank you for being here! This page is focused on teaching people how to use medically based exercise to manage medical conditions using. The...
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Sue B’s Kitchen: Black Pepper and Walnut Crusted Chicken Breasts

Black Pepper and Walnut Crusted Chicken Breasts Yields: 4 servings | Calories: 212 | Total Fat: 12 g | Saturated Fats: 2 g | Trans...
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Balance Exercises For MS: Three Point Toe Touch

This is a great exercise to improve balance while changing directions. Often times, people with MS feel are fearful and non-confident in their body...

The MS Gym – Walking Strong With Multiple Sclerosis Series By Trevor Wicken

In this five module series Trevor Wicken MS, CES, MES, MEPD, NKT 2 presents his "Walking Strong" exercise regimens for multiple sclerosis patients.

The MS Gym Five Day Leg Regimen by Expert Trainer Trevor Wicken

Trevor Wicken MS, CES, MES, MEPD, NKT 2 presents this extraordinary five part video series for MS patients promoting leg strength for proper walking gait and more.
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The MS Gym: Exercises for MS Neck Pain

The MS Gym: Jaw Release & Chin Push Down for MS Neck Pain Trevor Wicken, MS & Me Radio Network host of "The MS Gym"...

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