Opposite to Emotion Action – tool for Depression/Anxiety!
Rebecca Naylor, Health Coach with Chronically Well Club, describes how she uses Opposite to Emotion Action as a tool for managing depression and anxiety...
Trishna Bharadia : Living with a long term health condition – Making adaptations
When you live with a long term health condition, often it's necessary to make adaptations to things in your life so that you're able...
