Opposite to Emotion Action – tool for Depression/Anxiety!
Rebecca Naylor, Health Coach with Chronically Well Club, describes how she uses Opposite to Emotion Action as a tool for managing depression and anxiety...
An Anxiety Driven MS Odyssey: Falling Behind
Episode 2
The weekend is upon us once again, and for my family it usually entails a junior boys’ league basketball game. We’re not a...
An Anxiety Driven MS Odyssey: The Diagnosis
EDITOR’s NOTE: This is the first edition in a new blog series by Flora E. Geronima.
Episode 1: The Diagnosis
I was diagnosed with relapse-remitting multiple sclerosis...
An Anxiety Driven MS Odyssey: Anxiety
Episode 3
I was diagnosed with Anxiety almost two years ago after a neuropsych test. Whether or not MS is the cause, I may never...
